Trip Overview
Kasol — a tiny hamlet on the right bank of the Parvati River at 1,640 metres in Kullu district — has become one of India's most beloved backpacker destinations. Surrounded by towering Himalayan peaks, dense conifer forests and the roaring jade-green Parvati River, Kasol has an atmosphere of total disconnection from the rush of modern life. Israeli restaurants serving shakshuka and falafel, Tibetan momos stalls, bonfires by the river and the sound of acoustic guitar from a dozen guesthouses give Kasol a uniquely eclectic, international character. The Kheerganga trek, starting from Barshaini (15 km from Kasol), is one of Himachal Pradesh's most popular and rewarding treks — a moderate 12 km trail through dense forest, past waterfalls and small villages to the sacred meadow of Kheerganga at 2,950 metres. The trail follows the Parvati River for much of its length, crossing wooden bridges and skirting boulders in a landscape of extraordinary beauty. The reward at the top is a natural open-air sulphur hot spring pool, considered sacred to Lord Shiva, where after a 5 to 6 hour uphill trek you can lower yourself into warm, healing water with snow peaks on the horizon — one of the finest trekking rewards in Himachal Pradesh. Manikaran Gurudwara, 4 km from Kasol, is one of the holiest Sikh and Hindu pilgrimage sites in the Kullu district — a striking golden gurdwara built over natural geothermal hot springs so powerful that the langar kitchen (free community kitchen) cooks food in the boiling spring water. Tosh village, at the head of the Tosh Nala valley 5 km from Barshaini, is a remote traditional village with unobstructed views of the Parvati range peaks — a favourite camping and hiking destination for travellers seeking even further solitude than Kasol offers.
Day-by-Day Itinerary
Arrival Kasol – Riverside Welcome
Arrive Kasol from Delhi (13 hrs by bus or overnight private cab) or Chandigarh (8 hrs). Check in to riverside guesthouse. Afternoon walk along the Parvati River — the deep green water, forested banks and views of Rasol and Pulga peaks. Evening Kasol cafe crawl — Israeli food, local tea and music. Overnight Kasol.
Manikaran Gurudwara and Tosh Village
Morning drive to Manikaran (4 km from Kasol). Visit the sacred Manikaran Gurudwara — geothermal hot springs inside the complex, sacred to Guru Nanak and to Lord Shiva (Manikaran Mata Temple adjacent). Langar at the Gurudwara. Afternoon drive to Barshaini (15 km), then walk or jeep to Tosh Village (5 km) — remote Himachali village with jaw-dropping Parvati range views. Return Kasol for evening. Overnight Kasol.
Kheerganga Trek
Early morning start from Barshaini. Trek 12 km through Nakthan village, dense forests of oak and conifer, past the Rudra Nag waterfall and switchbacks to Kheerganga meadow (2,950 m). Arrive in 5 to 6 hours. Rest, lunch. Afternoon dip in the sacred natural hot spring pool — sulphur water at 40°C with snow peaks as backdrop. One of the finest trekking rewards in Himachal. Overnight in Kheerganga camp — bonfire, stargazing.
Trek Down and Departure
Morning trek back to Barshaini (3 to 4 hrs). Drive back to Kasol. Transfer to Delhi or Chandigarh for departure.
What's Included
- 3 nights accommodation — As per preference (2N Kasol guesthouse + 1N Kheerganga camp)
- Daily breakfast and dinner
- Delhi or Chandigarh to Kasol private cab or bus transfer and return
- Kheerganga full-day trek with certified guide
- Manikaran Gurudwara and hot spring visit
- Tosh village excursion
- All toll and parking
What's Not Included
- Flights or trains to Delhi or Chandigarh
- Lunch
- Kheerganga camp fees (included for 1 night)
- Barshaini to trek start vehicle (shared jeep, payable on spot)
- Hot spring entry at Kheerganga
- Personal expenses
- Travel insurance
Frequently Asked Questions
Is the Kheerganga trek suitable for beginners?
When is the best time to trek to Kheerganga?
Is the Manikaran hot spring safe to dip in?
Can this package be done from Delhi in a long weekend?
Is Kasol safe for solo women travellers?
What is the Kheerganga hot spring mythology?
How cold is it at Kheerganga overnight?
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